The Benefits of Uva Ursi Leaf

Uva ursi, which is also called bearberry since bears love to eat the shrub, is an herb that is native to cool climates in North America, northern Europe and parts of Asia.  The plant is a small shrub whose leaves remain green year round.  It also has flowers that turn into sour berries, which bears love.  The uva ursi leaf is the part of the plant that herbalists use medicinally.  It has many common uses, and it's included in our products for good reason!

The uva ursi leaf has been used by Native Americans, Chinese and others throughout the world to treat a number of different conditions. Thanks to its soothing and tissue repairing properties, it's the perfect way to soothe, strengthen, and tighten those inflamed tissues. Take a look at just a few of the other benefits now:

• Aiding Weight Loss: Uva ursi helps prevent water retention and painful bloating, and that can be ideal when you're trying to lose those extra pounds.
• Antioxidant Power: Much has been written about the virtues of antioxidants, and uva ursi has shown that the antioxidants inside counter the effects of those free radicals which may be responsible for a number of different illnesses and cellular damage. In laboratory tests, uva ursi extract showed a total antioxidant activity of 91.85 percent.
• Treating Back Pain: When you consume uva ursi it can elevate vitamin C level, which can help to refresh your entire system
• Easing Bronchitis: If you fight bronchitis on a regular basis, you know what it's like to deal with the mucus and phlegm that just doesn't seem to disappear. Uva ursi can help by calming the inflammation and inhibiting mucus production.

Ready to experience this powerful ingredient for yourself? Take a look at our full product line now.

Devil's Claw: The Drawbacks of This Herb

Devil’s claw is an herb that is found in Africa.  It is said to be an anti inflammatory and is used for treatment in the hardenings of the arteries, muscle pain, back pain, arthritis, gout, heartburn and for migraine headaches.   This herb hasn’t been fully studied though and there are certain possible drawbacks to this herb though that must be considered before you use it.

The use of devil’s claw is normally safe.  Possible side effects for this herb are diarrhea, nausea, stomach pain, vomiting, appetite loss and ringing in the ears.  It is also thought that it might affect blood pressure and can possibly cause allergic skin reactions.

A potentially more dangerous drawback, though, is that devil’s claw might affect a person’s heart rate and blood pressure.  Because of this, people who have medical conditions that involve the heart or the circulatory system should seek medical advice before using this herb. Not sure if you should use this herb? Take a look at this long list of precautionary statements:

• Devil’s claw may also increase the risks of bleeding.  For that reason, people who take blood thinners should avoid taking this herb. 
• It is also thought that devil’s claw could lower blood sugar.  Because of this, people who have diabetes and take medications to lower their blood sugar should speak to their healthcare providers before taking this herb since the combination of the two could possibly lower a person’s blood sugar too much.
• Pregnant women may also want to avoid this one because devil’s claw might also adversely affect a developing fetus.  In view of this, women who are pregnant or think they might be pregnant should avoid using this herb.  A woman should also avoid using this herb if she is breastfeeding her child.
• It is also believed that devil’s claw could increase acids in the stomach.  As a result of this people who have stomach ulcers should avoid using this herb.
• Devil’s claw might also increase the production of bile in the liver.  Since this could be harmful to people who have gallstones, people who have gallstones should avoid taking this herb.

For many people, Devil's claw is just far too dangerous to consider.

Top Reasons to Detox

Did you know that toxins can stay in your system for up to thirty days? From the air you breathe to the food you eat, toxins abound, and getting them out of your system is an absolute must. If you've never detoxed before, though, you may be hesitant. Here are a few reasons you should consider it immediately.

#1 - Remove Toxins from the Body

This one is almost a given. The toxins that we have in our body due to the pollutants out there in our everyday lives can have adverse affects on our body’s immune system, behavior, and metabolism, and they can even lead to disease.  The removal of these toxins can help in the prevention many fairly serious conditions.

#2 - Boost the Immune System

Regular detoxing will help bolster and boost your body’s immune system, which is important since an improperly working immune system can make your body susceptible to catching a cold, the flu or other diseases that are out there and waiting for everyone.

#3 - Help in Losing Weight

Detoxing can be very beneficial before a person begins any diet since the toxins in a body can affect the body’s ability to burn body fat.  Detoxing will also increase the body’s metabolism, which will help with weight loss.

#4 - Improve Skin Condition

The toxins in a person’s body definitely have an adverse affect on the skin, and detoxing can not only lead to healthier skin, but it can also assist with eliminating acne and give your skin a much better appearance.

#5 - Prevent Early Aging

Detoxing can eliminate the pollutants, heavy metals and free radicals that are partly responsible for early aging.  It will also help increase the body’s natural nutrient absorption that can help with the fight against oxidative stress that can lead to cellular degeneration.

Herbal Clean makes of some of the best detox products on the market today and can help eliminate the toxins in a person’s body in a safe manner and with peace of mind.

Getting Healthy

Statistics suggest that almost half of all Americans make a New Year's resolution or two each year, yet just 8% of people stick with them. There are lots of reasons people can't stay with those resolutions, but one of the most common is that they're just too ambitious. Why not consider something a bit more practical this year. Maybe you should just resolve to be healthier. Wondering how you can follow up with something like that? These tips can help.

Go to the Doctor

The best place to start with your New Year’s resolution to get healthier is by going to the doctor and let him determine how healthy you are.  He may suggest certain things in your life that you might want to change to get on the road to a healthy you.

Eat Well

Instead of going on a binge diet that you can't stick to, why not just eat better this year?  Try leaner meats, more green vegetables, lay off the soda and limit your alcohol consumption.   You can also limit the amount of non natural sugar that you eat.

Start an Exercise Program

When trying to become healthier it’s very important to exercise regularly.  That doesn’t mean that you have to kill yourself with exercise.  It means that you need to either get about 2 1/2 hours of moderate aerobic exercise or 75 minutes of more vigorous aerobic exercise every week.

Quit Smoking

If you smoke, you really need to do your best to quit because every time you pick up a cigarette, you're hampering your efforts at a healthier lifestyle.

Lose the Stress

Research has shown that stress can compromise your nervous system, your immune system, and even your cardiovascular system. Unfortunately, stress is everywhere - work, home, and even school in many cases. There are lots of great stress relieving tactics, though, that are easier than you think to try. From mediation to exercise, make a commitment to finding one that works for you.

Detox Routinely

At Herbal Clean, we know the power of a full body cleanse and Premium Detox is the perfect way to help you reach your goals, it is an easy to use, gentle 7 day cleanse. If you've been exposed to toxins within the last 30 days from stress, smoking, or poor eating habits, those toxins may still be present in your body. If you're looking for faster clean, we can help you get the special blend of herbs your body really needs. Take a look at our product line now, and learn more about what makes Herbal Clean the perfect way to achieve your healthy commitment in the new year.