Best Ways to Keep Your Resolutions

At the beginning of the year, many of us made our resolutions. By now, though, they're starting to become a bit difficult to keep. How do you hang onto those resolutions and keep moving forward? Take a look.

First, take a closer look at the resolution itself. Was it practical? Nothing leads to failure more than making a resolution that is far too difficult to achieve. If your resolution falls into that category, it might be time to adjust things a bit. Imagine, for example, your resolution was losing 100 pounds in the next four months. Something like twenty pounds is a far more realistic goal. Adjust your resolution, and you'll be more likely to stick with it.

You may also want to look at the number of resolutions you can actually handle. If you make more than you can handle, you're going to be looking at failure in a hurry. If, for example, you've resolved to lose weight, quit smoking, and spend every Saturday studying at the library, you're looking at some major life changes. It's really best to limit your resolutions so you only have to deal with one shift at a time.

Think in specific terms as well. An ambiguous resolution to lose weight is great, but one to lose ten pounds is better. It gives you a goal that you can actually work toward instead of just general terms that may prove tough to follow.  Including specific steps and goals can be very helpful here. Perhaps promising to lose two pounds a week until you hit your ten pound goal is just right. The most important thing is to find the action steps that will get you to your goal.

Finally, make certain that you realize no one is perfect. Everyone slips when it comes to those resolutions for the new year. When that happens to you, just hop back on the bandwagon the next day and start working toward your goal.

Top Reasons to Detox

Did you know that toxins can stay in your system for up to thirty days? From the air you breathe to the food you eat, toxins abound, and getting them out of your system is an absolute must. If you've never detoxed before, though, you may be hesitant. Here are a few reasons you should consider it immediately.

#1 - Remove Toxins from the Body

This one is almost a given. The toxins that we have in our body due to the pollutants out there in our everyday lives can have adverse affects on our body’s immune system, behavior, and metabolism, and they can even lead to disease.  The removal of these toxins can help in the prevention many fairly serious conditions.

#2 - Boost the Immune System

Regular detoxing will help bolster and boost your body’s immune system, which is important since an improperly working immune system can make your body susceptible to catching a cold, the flu or other diseases that are out there and waiting for everyone.

#3 - Help in Losing Weight

Detoxing can be very beneficial before a person begins any diet since the toxins in a body can affect the body’s ability to burn body fat.  Detoxing will also increase the body’s metabolism, which will help with weight loss.

#4 - Improve Skin Condition

The toxins in a person’s body definitely have an adverse affect on the skin, and detoxing can not only lead to healthier skin, but it can also assist with eliminating acne and give your skin a much better appearance.

#5 - Prevent Early Aging

Detoxing can eliminate the pollutants, heavy metals and free radicals that are partly responsible for early aging.  It will also help increase the body’s natural nutrient absorption that can help with the fight against oxidative stress that can lead to cellular degeneration.

Herbal Clean makes of some of the best detox products on the market today and can help eliminate the toxins in a person’s body in a safe manner and with peace of mind.

How Simply Slender Master Cleanse Can Help Jump Start Your Weight Loss

Before any person begins a diet, it is a good idea to begin that diet by detoxing your body since the toxins in a body can affect the body’s ability to burn body fat.  Detoxing will also increase the body’s metabolism, which is the perfect touch when you're looking to drop those pounds fast.  If you're looking for a fast way to dump the toxins, make certain that you do it safely with Herbal Clean’s Simply Slender Master Cleanse.

Why Detox Before Starting a Diet?

Before a person begins a diet, a bit of body prep is absolutely essential.  A detoxifying cleanse done before beginning a diet will help the body’s organs work better by cleaning all of the toxins and poisons currently stored. Wondering where those toxins come from? Pollutants that are in the air, food and water that we consume each and every day are often the culprits. 

The power, though, doesn't stop there.  A detoxifying cleanse will also be helpful since these toxins can affect the body’s ability to burn fat.  By detoxing before you diet, you can amp up the fat burn quickly. 

Another benefit of cleansing your body before dieting is that it will increase the body’s metabolism. A slow metabolism is the surest way to quash a diet before it even begins. 

What is Simply Slender Master Cleanse?

Herbal Clean’s Simply Slender Master Cleanse is the modern day version of the famous Master Cleanse that has been used by many celebrities over the years.  This easy-to-use diet is already blended with the traditional lemon juice, cayenne pepper and maple syrup recipe with modern ingredients that will bolster the benefits of this famously effective weight loss system.  The addition of Noni, Mangosteen, Goji and Acai juices along with other great ingredients like Beta Carotene & Vitamin C, will help provide the vitamins and antioxidants that a person needs to safely and supports the body’s natural process to cleanse the body of toxins, making certain that a person will shed those unwanted pounds and stay healthy while doing so.

How is Simply Slender Master Cleanse Used?

One bottle of Simply Slender Master Cleanse contains enough diet cleanses for either two 48 hour diet cleanses or one more aggressive 4 day diet cleanse.  To use the dieter will want to:

• Shake well.
• Then add 1 oz. (2 tablespoons) of Simply Slender Master Cleanse powerful premixed concentrate to 8 ounces of water.
• You may use more of less water to taste.
• Drink 8 times each day.
• Also enjoy light meals, consisting of only fruits and vegetables, at anytime throughout the day.  We recommend you do not exceed portion sizes larger than the palm of your hand at any one time.

Have questions? Ready to get started? Contact us today to learn more.