Toxins are,
sadly, a normal part of life these days, and there’s really not a lot we can do
to avoid them. Between the environment we live in and the foods we eat, we are
exposed to a lengthy list of toxic compounds that negatively impact our health and well-being every day.
While the entire body is at risk of being harmed due to toxins, one of
the biggest concerns is how exposure to these chemicals are affecting our
brains. Here are 6 of the most common
toxins we encounter, along with information about how they can affect the brain.
1. BPA - No doubt you’ve seen labels on
plastic water bottles and other items that say “BPA free.” This a response to
the international attention that’s been directed at this dangerous toxin that
is linked to a number of health concerns. Bisphenol-A, or BPA, can interfere
with hormone production and other areas of the body, and in the brain, it’s
known for causing problems with learning abilities and memory.
2. Mercury - Most people are already
aware of the dangers that mercury presents, but do you know how it can affect
your brain? Mercury attacks neurons in the visual cortex and cerebellum of the
brain, along with targeting the spinal cord. In pregnant women, mercury can
build up in the fetus’ brain, resulting in babies born with cerebral palsy and
other conditions.
3. Phthalates - Phthalates are toxins
found in many everyday items, such as cosmetics, hygiene products, and even
some food. These compounds have been linked to brain-related problems such as
ADHD and neurodevelopmental disorders.
4. Lead - Many people think of lead
poisoning as being something from the past, but the truth is this harmful toxin
still poses a threat today. Lead can negatively impact all the major systems of
the body as well as cause neurological disorders. Impaired learning ability,
decreased IQ, ADHD, antisocial behavior, and memory and concentration problems
are just some of the ways in which lead can impact the brain.
5. Benzene - Found in fuel,
pharmaceuticals, and even some detergents, benzene is a highly toxic compound
that can wreak havoc on the body. Exposure to benzene can result in headaches
and other neurological problems, such as irritability, confusion, sleep disorders,
and memory loss.
6. Pesticides - Pesticides are used all
around the world to protect food, property, and people from insects and
disease. However, the toxins found within many of these pesticides do the exact
opposite of protecting - resulting in harmful side effects instead. Pesticide
use on the foods we consume has been shown to cause a number of dangerous
ailments, with Parkinson’s disease, ADHD, and long-term brain damage being some
of the biggest concerns.
As you can see,
everyday toxins can have a serious negative impact on the brain and its
function. To help counteract these effects, it’s important to detoxify the body regularly to rid it of dangerous chemicals and compounds. This, along
with a healthy lifestyle, can help you live a happier, healthier, and fuller
life.
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