New Year and a New You

With the New Year here, now is the perfect time to start living healthier. Detoxing is not only is this very good for overall health, a detox also comes with a few other positive side effects - including weight loss. Learn more: http://www.herbalclean.com/products/premium-detox-7-day-complete-cleansing-system?id=17

Need to Drop a Few Pounds? Jumpstart it with a Healthy Detox!

Our bodies are like organic storage facilities for toxins. We’re exposed to these harmful compounds each and every day by the foods we eat and the environment we live in. Every so often, our bodies need a reset, where we eliminate the toxins and restore health and balance to our systems. Of course, not only is this very good for overall health, a detox also comes with a few other positive side effects - including weight loss. Here’s how a detox can help you jumpstart a long-term weight loss plan:

What is a detox?

In its most basic form, a detox is a period of time where you abstain from certain foods, drinks and other products that are unhealthy for the body. During this time, your body is able to rid itself of toxins and other harmful compounds that can build up over time, causing you discomfort and poor health. Many detox plans are also supplemented with herbal remedies that are known to boost things like cell growth and toxin elimination.

What happens to your body during a detox?

Your skin, kidneys, and liver perform some form of detoxification every day, with your liver handling the vast majority of the cleansing. However, when you’re abiding by a detox plan, your body undergoes radical changes. First of all, you’re not introducing the same high level of toxins that you were previously, so your liver and other organs can start cleansing and eliminating the backlog of toxins that have built up over time. Second, you’re likely hydrating your body more so than normal, so you’ll feel the immediate benefits of that. Finally, during a detox, your body has a chance to restore balance to the major systems, and your immune system can calm down because it’s not battling all those toxins.

How can this help with weight loss?

So how does all this help with weight loss? Well, primarily because you’re denying yourself from the calorie-laden, weight-inducing foods you’re used to eating. By removing those from your diet altogether, at least for a certain period of time, you’re drastically reducing the amount of calories and fat you consume. This can kickstart your weight loss plan, build your confidence, and get you on track for even lower numbers on the scale.

Mullein Leaf - Is It Safe?

Many people have turned to mullein leaf over the years to ease symptoms of the common cold, flu, asthma, diarrhea, and even wounds. The leaves and flowers of the plant may be brewed as a tea or taken in capsule form, or applied directly to the skin as a salve to treat wounds and other injuries. While many people swear by this natural remedy, there is some question about the safety of this herb - and for good reason. Mullein leaf has been linked to a few side effects ranging from mild to serious, which can counteract any of the possible benefits of the herb. Side effects include:

●      Irritation to the skin - Some people may experience rashes, irritation and other skin conditions when using mullein leaf topically in a salve or lotion. Additionally, for people who use the dried leaves and flowers to prepare their own remedies, there may be skin irritation associated with the tiny hairs found on the plant’s leaves.

●      Breathing problems - Respiratory problems are a noted side effect of using mullein supplements and remedies. Some of the symptoms reported include difficulty breathing, tightness in the chest, and chest wall and throat inflammation. For patients already suffering from a respiratory illness and using mullein leaf to combat that, this side effect is especially concerning.

●      Fatigue and other general side effects - Mullein leaf has also been linked to a variety of general side effects. Some of these include fatigue, confusion, and similar symptoms that may be a result of the hypnotic and disorienting nature of the plant.

●      Seed toxicity - The seeds of the mullein plant contain a toxic substance called rotenone. When consumed, this may cause adverse side effects such as diarrhea, stomach cramps, vomiting, or convulsions.

So, is mullein leaf safe for use and consumption as an herbal remedy? The answer is no, as there are too many dangerous side effects that have the potential to occur. There are several other options for treating illness and detoxifying the body that are proven safe and effective that should be used instead.