Thursday, November 5, 2015

Eleuthero: Is it Really Safe?

When it comes to detox products, it may seem difficult to assess the pros and cons. Which ingredients are safe? Which are effective? At what point do potential side effects outweigh the supposed benefits?

In some cases, the evidence of risk is so distinct that it's hard to imagine why anyone would subject their body to such danger in search of unproven gain. One such ingredient is eleuthero, sometimes known as Siberian ginseng.

Available in the United States as an unregulated Chinese import since 1976, eleuthero falls into a gray area between food and medicine. It isn't held to Environmental Protection Agency's guidelines that limit pesticide residue—private research found that 12 out of 22 eleuthero products contained toxic fungicides, and yet it's still on the market. It doesn't undergo United States Department of Agriculture inspection for pathogens such as E. coli and salmonella, a standard to which even fast food hamburgers are subjected. Importers of eleuthero don't even have to prove its safety or effectiveness to the Federal Drug Administration.

Eleuthero plants are not commonly grown in the United States. Instead, they are foraged in rural areas of Asia, where the plain green leaves and white blooms cause it to be frequently confused with similar species—some poisonous, others merely unidentified—and then shipped halfway around the world to consumers who have no way of knowing what exactly is in the product.

Even if a product labeled eleuthero is indeed pure eleuthero, beware! The Penn State Milton S. Hershey Medical Center warns of side effects that include irregular heart beat, confusion, high blood pressure, and vomiting. Eleuthero can also interact dangerously with common medications such as anticoagulants, prednisone, lithium, and most diabetes medications.


Why take the risk? Stick with detox products thathave been carefully developed using only the highest quality herbs.

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