How Long Can Toxins Stay In Your Body?

Toxins - they're in the air we breathe and in the food and water we consume every day, and if you want to be healthy, it's essential they get removed from your body. Constant exposure, though, may lead you to wonder just how long they can stick around. Unfortunately, the answer to that question isn't always an easy one.

There are a number of variables that change the length toxins might stay in your body. Your metabolism is one, but your weight, body mass, height, and even the environment in which you live all shift that equation. What's more, though, is that different toxins can stay in your body for different rates of time. On average, industry leaders say that number is about 30 days.

What Are They?

Wondering exactly what those toxins are that are out there? Packaged foods, tap water, environmental factors like cigarette smoke and even household chemicals are entering your body every single day.

Why Does It Matter?

Wondering why it matters so much that the toxins are sticking around? They have a pretty serious impact on your body's immune system, behavior, and more. They can lead to weight gain, poor digestive health, skin problems, nausea, and more. Removing the toxins is one of the single best ways to stay healthy.

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Detoxing to Improve Mental and Emotional Clarity

Usually, when people decide to do a cleanse, they’re doing it for reasons related to their physical health.  Whether they want to remove toxins to promote a healthier balance in their digestive tract, or reduce inflammation in the skin, or even lose weight, a cleanse is often done to gain some type of physical advantage. But what about the emotional and mental benefits of cleansing?  That’s right, detoxifying your body can make a difference in more than just your body – your mental and emotional state can also be improved when you eliminate the pollutants that build up in the body over time.

Think of the body as a whole that includes your mind and emotions as well.  Everything is connected, and if something goes wrong in one area, the other parts will be negatively affected too.  Toxins build in our bodies daily – from the environment, from the foods we eat, and the air we breathe – and these can inhibit proper function of the body’s systems.  When a particular system isn’t performing as it should, this can lead to pain, discomfort, and a general poor quality of life.

All of these physical symptoms can then manifest into problems of the mind.  This may be experienced as depression, anxiety, or reduced clarity in your thoughts or expressing yourself.  You may notice that you feel discombobulated or just off-balance emotionally. 

To rid yourself of these negative internal feelings, you need to eliminate the dangerous toxins in your body that may be causing them.  An herbal cleanse containing nature’s own powerful body/mind boosting ingredients can help you detoxify and reclaim a sense of balance and stability in your mental state.  With the toxins gone, your body will return to proper function, improving how you feel physically, mentally, and emotionally.  So what are you waiting for?  Lose the toxins, and regain the body-mind-emotional balance that you deserve.